Posts tagged with "pieces of me"

not choosing fear

Stepping out of my com­fort zone late­ly means let­ting some­one hear my mate­r­i­al before it’s ready, say­ing I love you with­out the expec­ta­tion of hear­ing it back, post­ing pic­tures of myself I find unflat­ter­ing, being an atten­tive lis­ten­er dur­ing dif­fi­cult con­ver­sa­tions, wor­ry­ing that spous­es will know my secrets but telling friends any­way, lis­ten­ing to songs that remind me of her, hold­ing impor­tant peo­ple account­able for hurt­ing me, ask­ing for help before I need it, accept­ing the fact that no one can be every­thing I need all the time, lov­ing some­one from a dis­tance, let­ting boys hold me when I’m upset,

girl kissing boy

dar­ing to dream that things will be okay,

putting myself first in the destruc­tive rela­tion­ships I can’t escape, say­ing no instead of find­ing excus­es, mak­ing love with­out some kind of reas­sur­ance about my looks first, let­ting myself miss the peo­ple I no longer like, being first to call after exchang­ing num­bers, not know­ing when I’ll be home and going out any­way, hop­ing I’m not judged every time I ask her to do that thing I like, giv­ing myself space from peo­ple who adore me but don’t nur­ture me, not try­ing to please every­one all the time, play­ing even though I have a decent chance of los­ing, not cut­ting some­one out after they’ve wronged me, rec­on­cil­ing with old lovers, empathiz­ing with peo­ple I hate, going out when I’m not high, spend­ing time around peo­ple I find dif­fi­cult, say­ing sor­ry and mean­ing it, try­ing to hit chord tones in gen­res I nev­er lis­ten to, and pay­ing atten­tion to the friends who call me on my shit.

quiet revolution

Depression has added an extra cost to every­thing I do. Something as sim­ple as buy­ing gro­ceries means mak­ing sure my ener­gy lev­els are care­ful­ly paced for a few days before I leave the house, and being too burned out to do any form of inter­ac­tion for a few days after. If some­thing goes wrong dur­ing the process — a night of poor sleep, a sick cat, a loss of moti­va­tion, a col­i­tis flare-up — and I run out of spoons, the prob­lems cas­cade and I end up hav­ing to can­cel my plans.

That’s why I choose to spend time with peo­ple who under­stand what it tru­ly costs me to func­tion; they hap­pen to be the ones who are con­sis­tent­ly reli­able, very under­stand­ing if I have to can­cel, and put as much effort into main­tain­ing the rela­tion­ship as I do.1

Heather portrait

Heather start­ed taper­ing off her dose of ven­lafax­ine cause she feels sta­ble enough to take the risk2, and wants to start work­ing with­out the asso­ci­at­ed men­tal haze. Even though music is still a joy­less expe­ri­ence, the fact that she’s get­ting excit­ed about Halloween again is a sign that she’s final­ly heal­ing.

She does­n’t mind car­ry­ing more emo­tion­al labour (and I remain will­ful­ly igno­rant, for the time being), cause she knows I’m play­ing life on hard mode. My job is to make sure she feels appre­ci­at­ed for doing more than her fair share. The crises we’ve been weath­er­ing togeth­er since we met means our hon­ey­moon phase was cut short, but nei­ther of us mind, cause inti­ma­cy is what we were miss­ing for so long.3

self portrait at 35

The fact that it takes me few­er days be to com­fort­able around any­one when my inse­cu­ri­ties get the bet­ter of me means I’m gain­ing some small form of equa­nim­i­ty. I still have moments when I feel too dam­aged to be hap­py, too worth­less to be loved, or too bro­ken to be fixed, but it takes me less time to realign my per­cep­tions with real­i­ty. The lows aren’t as debil­i­tat­ing­ly deep either.

I’ve been using the momen­tum to take small steps out of my com­fort zone; spend­ing more time in dif­fi­cult sit­u­a­tions, learn­ing to be emo­tion­al­ly vul­ner­a­ble, explor­ing new ways of express­ing myself4, pro­cess­ing parts of the past I’ve tried my best to for­get. Even though I’m anx­ious to feel nor­mal again, I’m forced to rec­og­nize my lim­i­ta­tions and keep myself paced. I know I’m not where I want to be, but I’m mov­ing in the right direc­tion. That’s enough to keep me going for now.

  1. Also, per­haps not-coin­ci­den­tal­ly, usu­al­ly peo­ple who have deal with some form of depres­sion or chron­ic ill­ness in their lives. [↩]
  2. I still have no idea whether mine are keep­ing me afloat, but the fact that I don’t suf­fer any side-effects means I’ll be on them for the fore­see­able future. [↩]
  3. Finding my under­wear washed and fold­ed one day — a respon­si­bil­i­ty I’ve nev­er shared with any girl­friend — gave me the weird­est bon­er. [↩]
  4. The only lux­u­ry pur­chase for me this year has been an Impact LX-49 MIDI con­troller. [↩]

lessons learned on the path to awakening

Order mat­ters. Timing is impor­tant. It’s help­ful to arrive at the point where things can only get bet­ter, but los­ing every­thing takes time. Making mis­takes is okay. Being unable to cope is okay. Not being ready to say it back is okay. Life is a bal­ance between hold­ing on and let­ting go. Some peo­ple should nev­er have chil­dren. You’re only over some­one when you don’t need to make a con­scious effort to stop think­ing about them. The first step in tak­ing respon­si­bil­i­ty for your needs is com­mu­ni­cat­ing those needs.

cat

Cats are lit­tle bun­dles of non-judg­men­tal, unas­sum­ing, food-con­di­tion­al love.

I need to be with lis­ten­ers more than talk­ers. A day spent writ­ing let­ters that will nev­er be read isn’t a waste. Some peo­ple don’t know how to help, but that does­n’t mean they don’t care. It’s impor­tant to make peace with one’s suf­fer­ing. You nev­er stop grow­ing with the right peo­ple in your life. She nev­er loved me more than the words I wrote. The last thing I want is to be ignored when I open up. It’s okay when friends pri­or­i­tize their kids before me. It’s okay to pri­or­i­tize myself before any­one else. Always be mind­ful of long hair when cud­dling.

Foxhole party

There are peo­ple who love me enough to save my life (and pants are option­al at their par­ties).

The ones with a lit­tle bit of dark­ness to them tend to be more inter­est­ing. If a guy in a suit is cute like me, that means I’m cute like him. Lisa is my third cat and that’s enough for now. I deserve to be hap­py. A bad trip does­n’t nec­es­sar­i­ly mean a bad expe­ri­ence. Strength is often qui­et, recep­tive deter­mi­na­tion, rather than chest-thump­ing pushi­ness. Being kind to dif­fi­cult peo­ple is just as impor­tant as being kind to bene­fac­tors and friends; being kind to myself is most impor­tant of all.

this is my happy face

All i want to write about late­ly is sun­sets and awk­ward hugs and redis­cov­er­ing coconut mac­a­roons and under­wear and sec­ondish chances and grow­ing old and jus­tice and my new aware­ness of food indus­try issues and the smell of out­doors no mat­ter what the sea­son and want­i­ng to see Germany and my new Magic decks and that last date and how hard it is to do Street Fighter IV com­bos and pic­tures like this

golden girl

and not hav­ing to wear a coat any­more and hand­shakes after real­ly close games and peo­ple being nice to me and feel­ing more com­fort­able with barre chords and what Geneviève wears and Breaking Bad and Nick Drake’s life and root beer floats and the sound of a melod­i­ca and pret­ty cats and open­ing boost­ers and the lux­u­ry of say­ing no and how weird it feels to dri­ve some­where in your PJs and intro­duc­ing oth­ers to that aloe drink and the same old mem­o­ries that I still cher­ish and mini-Reese’s Peanut Butter Cups and walk­ing base­lines and being sur­round­ed by such good peo­ple and hav­ing a PS3 and the time com­plex­i­ty of sort­ing algo­rithms and won­der­ing if it’s too late to call and how excit­ed Ryan gets when I vis­it and the songs I want to write and my mem­o­ries of America and scent­ed oils from the Body Shop and choco­late beers and the image of a gauzy dress in the sun.

is this it

I learned that the mea­sure of a man is his abil­i­ty to stir-fry bok choi hearts.

That High Fidelity is the new (500) Days of Summer.

That it’s nice to be need­ed.

That I still won­der if I’m for­got­ten.

That it’s not so much that I don’t have any­thing to write about, but noth­ing ever seems impor­tant enough to put down on paper nowa­days.

That I say oh my god a lot.

That food poi­son­ing is like a lax­a­tive for both ends.

That I’m allowed to miss her.

That it’s okay to think oth­ers are cute too.

That I’m doing the whole Swingers thing with Lisa, where she’s try­ing to con­vince me I’m a big fuck­ing bear.

That I can’t read sig­nals.

That it does­n’t mat­ter whether or not you’re invit­ed, as long as you’re hap­py where you are.