Posts in category "Daily Life"

whales in the bodies of tiny fish

It’s been months since I had an appoint­ment with my ther­a­pist. I’ve needed the time to work on myself before mak­ing fur­ther progress with him; a sign that I’m at a point where there’s a sense of direc­tion, instead of relent­less con­fu­sion and dread. Now it’s a mat­ter of absorb­ing the con­cepts I should know by now, devolop­ing health­ier emo­tional habits, and let­ting time heal what rea­son can­not. As my body recov­ers from the phys­i­cal reper­cus­sions of depres­sion, find­ing the energy to do these things gets a bit eas­ier each sea­son1.

As a result, I’ve been pick­ing up new respon­si­bil­i­ties in my pri­mary rela­tion­ship, which I have to care­fully bal­ance with my per­sonal goals. Maybe that’s why my wants have become such sim­ple mat­ters. Some days, I look for­ward to noth­ing more than eat­ing ice cream after din­ner, or play­ing a game until my thumbs are raw. The dis­til­la­tion of my dreams has given me another child­hood, which I’m deter­mined not to squander.

underboob

Part of the rea­son I stopped tak­ing pic­tures is because I needed to believe Heather was real. To prove to myself that she wouldn’t sud­denly dis­ap­pear and only exist as a col­lec­tion of pix­els on my screen, like so many lovers of my past2. Mostly it was because every­thing was ter­ri­ble, and just being con­scious was a bur­den. Some days I was too sad to walk or eat, let alone decide what lens to put on my cam­era or how to frame a shot. The start of any rela­tion­ship tends to be a time of won­der and excite­ment for me, but I don’t remem­ber those years with par­tic­u­lar fond­ness3.

Continue read­ing “whales in the bod­ies of tiny fish”…

  1. There have been many steps back on the jour­ney for­ward, enough for the progress to be indis­cernible from a week-to-week (or even month-by-month) basis. []
  2. It’s strange to real­ize that my drive to pho­to­graph things was par­tially a way of deal­ing with my aban­don­ment issues. []
  3. At least I feel secure in the knowl­edge that Heather stuck by me when I was lit­er­ally at my worst. []

eight lives left

A lit­tle while ago, Byron stopped hold­ing down his meals, and we’d con­sis­tently find chicken parts scat­tered about the house shortly after he ate. A visit to the vet, along with the usual blood tests, came up empty. It was only an x-ray at the ER that showed a small object lodged at the start of his small intes­tine, block­ing the path of digestion.

It didn’t come as a huge sur­prise. Byron was a relent­less cat when it came to search­ing for food. I couldn’t tell if he’d roam the house for things to eat cause he was hun­gry, or if his hunger came from the con­stant roam­ing. Sometimes we’d find chewed up toys passed through his sys­tem, but more often than not they came up the other end, cov­ered in bile. It was only a mat­ter of time before some­thing got stuck.

cat in cone

The face of a killer defeated by a fur­ni­ture screw.

I try to have a prag­matic view about my cats. Operations of this scale on any sin­gle one are hard for me to jus­tify, when I could use those resources to save sev­eral more (espe­cially when I wouldn’t love a new cat any less). So I left the deci­sion up to Heather, con­sid­er­ing the fact that she’s the bread­win­ner now, and she’s had a stronger con­nec­tion to him ever since she started tak­ing care of the cat’s meals.

It wasn’t a dif­fi­cult choice for her, and she gave the vet approval to oper­ate with­out a sec­ond thought.

Cat at Wintersday

Heather’s spent more hours as his ranger alter-ego, Byron Tightslasher, than any other char­ac­ter. Every detail of his vir­tual per­sona is care­fully cho­sen to mimic Byron in real life, from the pat­terns of his fur, to the tilt of his muz­zle. In keep­ing with his per­son­al­ity, even the ranger pets that fol­low him are named after foods, such as his juve­nile eagle called Drumsticks.

This Christmas, Byron’s “Santa Claws” per­sona includes a snow­fall aura, Wintersday weapon set, wreath back­pack, and Ho-Ho-Tron mini with match­ing santa hat.

After leav­ing Leonard at the hos­pi­tal for an emer­gency oper­a­tion, then find­ing out the next day that he was gone, I was ter­ri­fied that I’d never see Byron again, but he soon came home with a new col­lar and a shaven belly, weak from not hav­ing digested a proper meal in so long.

It’s been a few months since, and he’s rebounded quite well, though a lot more cau­tious when it comes to the things he decides to put in his mouth. I sus­pect he’s learned a very painful les­son about not eat­ing some­thing just because he can, which means by now he’s at least smarter than most puppies.

shaved belly

BELLY NEEDS BOOPING

I could tell Heather loved my kit­ties, cause she obsesses over their health, projects their per­son­al­i­ties onto other ani­mals, and talks about them cease­lessly (whether it’s to me or peo­ple she just met). She even role-plays as them in Guild Wars 2, her favourite part of every sea­son being the chance cre­ate a new cos­tume. But after see­ing the how much effort she put into sav­ing my lit­tle boy, then nurs­ing him back to health with del­i­cate patience, I’ve started to under­stand that love goes deeper than I real­ized, for both them and me.

facing eternity, or the lack thereof

Heather man­aged to snag a job at a great com­pany on the other side of town. She started her train­ing last month, and I couldn’t be more proud of her for mak­ing the cut after months of resumes and appli­ca­tions, hope and patience.

While it makes sense for her to start work­ing, I’ve been forced to deal with an unset­tling void in the house — like the deaf­en­ing silence of a black­out, when the elec­tronic hums and glows cease to pro­vide their per­pet­ual com­pany. We never spent more than an hour apart before this, when she might have stepped out to grab some gro­ceries or a pre­scrip­tion1; nearly two years where we couldn’t help but be closely in tune with each other’s needs and moods. Now, it feels like we barely have a chance to get our dailies with a bit of extra con­tent before it’s time for bed.

Cadem Forest in Plains of Ashford

I always travel with my menagerie of cats; this month with Zuzu, Cat of Darkness at my feet (in cel­e­bra­tion of Halloween) and Brill on my back (who’s actu­ally a tiger cub).

Losing so much of each other has been a dif­fi­cult adjust­ment. I wasn’t ready for this. It wasn’t a deci­sion I made. I’m not use to being so alone, or even tak­ing care of myself, for that mat­ter2. When she’s away, the void makes it painfully clear how much I sur­rounded myself with her. I can’t even write with­out men­tion­ing her, cause there’s rarely a deci­sion I make with­out con­sid­er­ing her first, whether it’s how we’re going to spend our time or what I’m going to say next.

It’s a dif­fi­cult reminder of many years spent with­out a part­ner or par­ent to rely on. I’ve been try­ing to reclaim my inde­pen­dence by pick­ing up small respon­si­bil­i­ties. Something as sim­ple as mak­ing my space more com­fort­able, whether it’s a thor­ough clean­ing or new light­ing arrange­ment, turns into a chance to suc­ceed and feel accom­plished. Even games become lit­tle projects, ways of exer­cis­ing my cre­ativ­ity or keep­ing myself sharp.

I knew Heather would even­tu­ally be work­ing, and I’d be alone. Now the day has come, and I’m con­stantly won­der­ing: who am I when I’m by myself? What do I do to fill the hours that she’s away?

At least it’s given me a chance to write again. The break hasn’t been entirely inten­tional. Part of it is the fact that writ­ing takes energy, and I rarely have any to spare when I’m try­ing so hard just to feel okay. Another part is the fact that I haven’t needed this in the same way since I met her. She’s become an impor­tant out­let, one who always makes her­self avail­able to me. There hasn’t been the same long­ing to write, cause I haven’t needed to vent, or sort out my thoughts, or feel validated.

Nevertheless, this period of empti­ness has become a chap­ter in itself. A change that will be a great deal of the rest of our lives. I’m stuck here, while the days stretch out before me with end­less pos­si­bil­ity. The hard part is finally stum­bling into the life I’ve always wanted, find­ing a part­ner who fills in my gaps in all the right ways, but not being ready for it all.

  1. Aside from a few days she spent vis­it­ing her fam­ily last year. It was the first sig­nif­i­cant amount of time we were away from each other since we met, and I had a panic attack before she was out of the city. []
  2. She still han­dles the meals, and has a sys­tem where most things are done in the slow cooker; all I need to do is pour the con­tents of a bag into the pot and turn it on at a cer­tain time, although, some days, even this can slip my mind. []

you die, all you do is die, and yet you live

I never intended ther­apy to take such prece­dence, but it’s become the re-occurring event around which I work all my other plans. I’m still learn­ing how to be an emo­tion­ally healthy per­son, while unlearn­ing the destruc­tive habits I devel­oped to sur­vive the rela­tion­ships of my past. They affect me every sin­gle day, and I know I’ll be doomed to recre­ate the dra­mas of my ear­lier life unless I have out­side help. At the same time, it’s not a process I can rush. Every ses­sion leaves me emo­tion­ally exhausted, and I need a healthy dose of happy to recover1. It also takes time to process what I learn, reflect on ongo­ing behav­iours, and put new tech­niques into practice.

I’m for­tu­nate to have found a com­pe­tent ther­a­pist with whom I’m com­fort­able, espe­cially when doing cog­ni­tive work that often leaves me unsafe2. After so many months, he knows enough about me and my his­tory to under­stand the kind of guid­ance I need. There’s no struc­ture, but he always lets me start. As a per­son who’s spent his entire life being socially sub­mis­sive, the role rever­sal is a wel­come change. It’s a reminder that the time is mine, that I’m free to be myself, that I get what I want out of our hour.

Sometimes, I catch myself wish­ing he would val­i­date me with­out the need to explain myself, but he con­sis­tently remains the neu­tral ally (albeit one with plenty of com­pas­sion). I’ve learned that it’s impor­tant he never side with me out of loy­alty the way a friend might, so I can trust his opin­ion is always bal­anced and fair. Other times, I wish he would sim­ply tell me what I need to know, but he lets me come to real­iza­tions by myself, to make sure I’m always in con­trol, and to avoid influ­enc­ing me by the act of mak­ing a sug­ges­tion. It’s a unique role in my life that he plays well.

I dread the pain, but still look for­ward to every ses­sion. So much of my progress is tied to the mem­o­ries I’ve kept in the back of my head and the emo­tions I’ve left to expe­ri­ence. It’s an oppor­tu­nity to show myself com­pas­sion, while flex­ing men­tal mus­cles I don’t get to use often enough nowa­days. Not to men­tion the grat­i­fi­ca­tion and hope that comes with uncov­er­ing long-seated, self-defeating thought patterns.

Heather hasn’t been com­ing in with me lately, but she still comes with; I don’t need her as a wit­ness as much as a sup­port when it’s over. It’s com­fort­ing to know I have a part­ner who accepts me now amid all this uncer­tainty, and will con­tinue to no mat­ter who I become. She’s the one who tends to my wounds at home, the love I’ve been miss­ing my entire life, the rea­son I’m strong enough to do this work. The least I can do is strengthen my bond with her by learn­ing to be more a trust­ing, patient, and accept­ing person.

  1. Something that usu­ally involves turn­ing into a blitzed-out her­mit for a few days. []
  2. I’ve always won­dered what other people’s expe­ri­ence with ther­apy is like. I don’t know a sin­gle per­son who goes on a reg­u­lar basis. []

laying low

At some point, the most I could do was sit by the win­dow and face the lawn. It’s hard to say how many hours were spent look­ing out­ward, inter­rupted every now and then by food I could barely taste or swal­low. For a per­son who needs to stay active to cul­ti­vate a sense of worth, it was a sign I was beyond her reach, and at a point where I was no longer able to help myself.

When she began to cry, I asked what was wrong. “I didn’t think you’d give up”, she explained, some­thing made appar­ent when I couldn’t man­age a veneer of pleas­ant­ness for the sake of being polite to friends or strangers alike. I once told her I would stick around for her sake, but in that moment we both under­stood it was a promise I couldn’t keep.

Self-portrait

I won­der if I’ll ever be able to. It’s hard to remem­ber what life was like before I was so emo­tion­ally exhausted. Even when the exter­nal sources of stress are far away and my head is above water, it still feels like I’m drown­ing. When that gener­i­cally redo­lent scent of taxi leather hit my nose, it used to mean I had a plane to catch, a flight to take me out of the coun­try, an adven­ture await­ing; now it’s a por­tent of deaf­en­ingly silent wait­ing rooms, and psy­chi­a­trists who know too lit­tle and talk too much.

I keep my fret­ting fin­gers trim but the cal­luses keep heal­ing over, cause I can’t con­cen­trate long enough to improve (also why it’s taken me so many months to write this). The house is a barely con­tained mess. My phone is over­flow­ing with notes, texts, voice mails, things I can’t keep on top of. It’s been for­ever since I talked to Darren, even longer since I made a trip out of town. I’ve grown sen­si­tive to loud noises. I barely rec­og­nize my own face.

That’s how I know I’m not ready to process parts of the past yet. Going so many years with­out a reprieve has left me drained of cop­ing resources, and when I’m barely man­ag­ing my needs for safety and sur­vival, there isn’t any room left for growth or improve­ment. I need more time to heal, to replace upset­ting mem­o­ries with new expe­ri­ences, to be in a sta­ble place before revis­it­ing the most trau­matic parts.

Heather by the window

For the moment, that means work­ing with my nat­ural energy pat­terns and momen­tum as I try to develop healthy habits. It’s left me up at odd hours, eat­ing irreg­u­lar meals, and largely house-bound. Heather tends to my needs and never leaves my side for more than 15 min­utes. I’m for­tu­nate to have a small sup­port group help­ing me look after things — drop­ping off gro­ceries, bring­ing my car for main­te­nance, pay­ing the bills, dri­ving me to appoint­ments — small tasks that seem daunt­ing when so unsure of myself. Misun even offered to help sell the house and fly me to France so I could live under her care indef­i­nitely; if only one could be car­ried by the love of one’s friends alone.

It pains me to be here wait­ing, feel­ing like I’m miss­ing oppor­tu­ni­ties for hap­pi­ness every day, but I’ve learned that progress can’t be rushed. Not just cause I have to tread so care­fully through the past, but because I’ve been down for so long that it feels like it’ll never be up again. That’s why I have to trust her when she tells me things will even­tu­ally be okay. Until then, I spend my time lost in the Dark Tower, appre­ci­at­ing a sobri­ety I wasn’t pre­pared for, look­ing for duels in the bor­der­lands, try­ing to feel nor­mal again.