Posts tagged with "loneliness"

pana-vision

I chose to brave New Year’s alone this year. The tim­ing of my seda­tives worked out where the option of tak­ing one was avail­able, but I even­tu­al­ly decid­ed against it. Isolation was some­thing I need­ed to face head-on, when every­one else was cel­e­brat­ing with friends and loved ones. If I could make it through (rel­a­tive­ly) sober, I could sur­vive the great­est fear I’ve had since I was a child: aban­don­ment.

alfie

At the casu­al box­ing day gath­er­ing I had the plea­sure of meet­ing Alfie, Cristina’s dap­per res­cue mutt who deals with the same social anx­i­ety issues as I do. Maybe that’s why we got along so well.

Probably also the fact that we were both dosed up.

It did­n’t end up being any­thing spec­tac­u­lar. Just a night with a gen­er­ous three hour win­dow to catch up on Nolan’s lat­est work1 and some extra time to fin­ish a cam­paign in Halo’s Master Chief Collection2.

Normalcy end­ed up being a gift I did­n’t real­ize I need­ed. The approach of each hol­i­day sea­son has been a loom­ing spec­tre ever since I cut the pow­er cord off a stand­ing Ikea lamp and made a noose to hang myself from the ban­is­ter 10-ish years ago3, and the anniver­sary effect still hits me hard.

Being alone was a way to prove to myself that I’m not so help­less now, that I don’t have to be trapped in a past that still haunts me. I’ve come a long way since that fate­ful morn­ing, when I was inter­rupt­ed by two cops who would­n’t leave unless I agreed to let them dri­ve me to the hos­pi­tal. Developing a wider emo­tion­al vocab­u­lary, nur­tur­ing healthy rela­tion­ships instead of tox­ic ones, work­ing with a ther­a­pist every month, and con­sis­tent­ly step­ping out of my com­fort zone so I can learn and grow are all things that have giv­en me bet­ter tools and resources to sur­vive.

opening presents

A new set of match­ing paja­mas for the whole fam­i­ly each year is the kind of tra­di­tion I’ll nev­er get to have for myself, a fact that was much more painful for me to accept before I start­ed look­ing for ful­fill­ment in ways that don’t depend on oth­ers. Instead of feel­ing a tinge of sad­ness, I can now enjoy and appre­ci­ate expe­ri­ences like this.

Spending Christmas with Aaron and his fam­i­ly this year cer­tain­ly stayed any feel­ings of lone­li­ness.

When I told him how scared I was of being iso­lat­ed over the hol­i­days, he insist­ed I stay with them or risk dis­ap­point­ing the kids. It was a touch­ing threat, as well as a sign of how pro­tec­tive Aaron is of the peo­ple he cares about (and some­thing I would­n’t have noticed until Heather point­ed out).

A few years ago, I might have believed it was a ges­ture out of char­i­ty or pity. Now I’m con­fi­dent enough in my self-worth to know the invi­ta­tion was extend­ed because he gen­uine­ly enjoys my com­pa­ny and believes I’m a pos­i­tive influ­ence on his chil­dren (who have referred to me as “Uncle Jeff” ever since they could talk).

hand drawn Christmas cards

I col­lect my birth­day and Christmas cards, one of the few tan­gi­ble things I receive from the dwin­dling fam­i­ly I have left, and prob­a­bly a sign that there are lin­ger­ing inse­cu­ri­ties. Hand-drawn ones like these are par­tic­u­lar­ly spe­cial; I feel seen when some­one appre­ci­ates the meals I make them or my gam­ing abil­i­ties or sim­ply myself as a per­son.

To be loved by chil­dren and ani­mals — beings who are too inno­cent to have ulte­ri­or motives for express­ing such feel­ings — is some­thing I’ve come to cher­ish a great deal after a life­time of emo­tion­al manip­u­la­tion.

Being around four kids and five adults left me so wired that I had to leave a night ear­li­er than planned so as to avoid burn­ing myself out, even if years of unbear­able lone­li­ness meant I des­per­ate­ly want­ed to stay. It was com­fort­ing enough to see me through one of the most dif­fi­cult nights I’ve annu­al­ly come to dread.

When I thanked him after­wards, he told me it would mean a great deal to every­one if I joined them each year, but no pres­sure. Having a place to go, but more impor­tant­ly, know­ing it’s because my pres­ence would be val­ued instead of an oblig­a­tion due to rela­tion, has giv­en me a feel­ing of accep­tance and belong­ing I thought would be for­ev­er beyond my reach, and a sense of hope I believed was eter­nal­ly lost.

  1. Oppenheimer was the first of his films that was­n’t my thing, but as with Scorsese, Malick, Anderson, Tarantino, and Villeneuve’s oeu­vres, I’ll always be pay­ing atten­tion. [↩]
  2. I’ve nev­er owned a Microsoft con­sole, so while some mechan­ics and lev­el designs are extreme­ly dat­ed, I’m still enjoy­ing my delve into the his­to­ry of such a huge cul­tur­al phe­nom­e­non as the Halo series. [↩]
  3. Dates and mem­o­ries tend to be very hazy around that time, espe­cial­ly when I try not to think about it too much. [↩]

(be)longing

I wish I could say I made the deci­sion not to do any­thing for Christmas this year, but the truth is that I no longer have a place to go after becom­ing orphaned in ear­ly adult­hood. Then Shirley’s divorce broke the tra­di­tion of vis­it­ing her fam­i­ly when I first moved to Ottawa, and three years of a glob­al pan­dem­ic haven’t helped either.

Heather could have gone home on Christmas Day but decid­ed to stay with me, know­ing it would be espe­cial­ly cru­el to be alone when every­one else is exchang­ing gifts and enjoy­ing the com­pa­ny of oth­ers. I’m glad it was some­thing she could intu­it; telling some­one to be apart from their loved ones for my sake is some­thing I would nev­er do.

christmas card

The pho­to we used for our Christmas card this year, tak­en when we went shop­ping for my birth­day. Her Oma, who’s too old to have a com­put­er, let alone a social media account, always appre­ci­ates a phys­i­cal copy.

She spent so much of her pre­cious time and ener­gy buying/making thought­ful presents that I felt she deserved all the cred­it, but it was impor­tant to her that peo­ple knew they were from both of us though, so I acqui­esced to her request of “+ Jeff” on each card. It was a gift itself that did­n’t go unap­pre­ci­at­ed.

Even though I’ve come to shirk the oblig­a­tory con­sumerism of such occa­sions, she gave me a stock­ing stuffed with good­ies from my favourite choco­lati­er, some lux­u­ry teas, and three pairs of classy socks to go with with the new pants I got ear­li­er this year. It helped make up for the fact that I could­n’t accom­pa­ny her on her trip home the next day. I’ve been anx­ious­ly wait­ing to intro­duce her mom to more music and meet Max’s new dog, but I’m still too dam­aged to leave the house for more than a few hours at a time before seduc­tive thoughts of eter­nal peace creep to the front of my head and I can no longer breathe.

Among the presents she brought back was more Moselland Cat Riesling that will like­ly become a cus­tom ever since Max spot­ted a bot­tle in a store. Her dad, whom we pre­sume is on the spec­trum, includes the same things in each of the kids stock­ings every year — cheap floss, mint Tic-Tacs, a bot­tle of lock de-icer, vit­a­min D tablets, and win­ter cloth­ing that would be too big for Shaq. I’d nor­mal­ly feel hurt if some­one kept thought­less­ly giv­ing me things that I have no use for, but in this case it’s a nice reminder that I’m part of that fam­i­ly, even when I’m not there.

the purge

In the last few years, I’ve gained a sig­nif­i­cant amount of con­fi­dence in my actions and deci­sions, espe­cial­ly when it comes to rela­tion­ships. It took a lot of grow­ing, and two things helped most:

  1. hav­ing a bet­ter under­stand­ing of oth­er peo­ple’s expe­ri­ences in gen­er­al (i.e. I need­ed to gain more empa­thy)
  2. sur­viv­ing enough crises that con­flicts or dif­fi­cult con­ver­sa­tions — or even my own feel­ings — were no longer debil­i­tat­ing­ly scary

Even though I’m more com­fort­able with my social behav­iour, I still strug­gle with lone­li­ness. Being more social­ly capa­ble means I can pur­sue rela­tion­ships more pur­pose­ful­ly and with­out regrets; it does­n’t mean my world is imme­di­ate­ly filled with lov­ing, stim­u­lat­ing peo­ple and needs are sud­den­ly being met.

Continue read­ing “the purge”…

almost like the blues

Now in the dark world where I dwell, ugly things, and sur­pris­ing things, and some­times lit­tle won­drous things, spill out in me con­stant­ly, and I can count on noth­ing.

—A Scanner Darkly

Winter has tra­di­tion­al­ly been a dif­fi­cult time. In my youth, the hol­i­days were filled with fam­i­ly gath­er­ings where I nev­er found my place1. Then I start­ed com­ing into my own, but every­one else began spend­ing time with their sig­nif­i­cant oth­ers, leav­ing me an observ­er with a sur­ro­gate fam­i­ly. Eventually, I grew the need for a con­nec­tion with peo­ple who could bet­ter under­stand the per­son I’d become, and again found myself in exile.

cat with bass guitar

This year is no dif­fer­ent. The weath­er has been par­tic­u­lar­ly pun­ish­ing, with extreme cold fronts that make any form of trav­el a lit­er­al pain. It’s a fine line between inspi­ra­tion and oppres­sion when trapped in a win­ter won­der­land. Even after a week of Darren’s com­pa­ny, along with new instru­ments and some of the stick­i­est of the icky, I haven’t been able to shake this feel­ing of lone­li­ness.

Continue read­ing “almost like the blues”…

  1. Now I real­ize that being forced to spend a night with a ran­dom assort­ment of peo­ple is a crap­shoot at best. [↩]

facing eternity, or the lack thereof

Heather man­aged to snag a job at a great com­pa­ny on the oth­er side of town. She start­ed her train­ing last month, and I could­n’t be more proud of her for mak­ing the cut after months of resumes and appli­ca­tions, hope and patience.

While it makes sense for her to start work­ing, I’ve been forced to deal with an unset­tling void in the house — like the deaf­en­ing silence of a black­out, when the elec­tron­ic hums and glows cease to pro­vide their per­pet­u­al com­pa­ny. We nev­er spent more than an hour apart before this, when she might have stepped out to grab some gro­ceries or a pre­scrip­tion1; near­ly two years where we could­n’t help but be close­ly in tune with each oth­er’s needs and moods. Now, it feels like we bare­ly have a chance to get our dailies with a bit of extra con­tent before it’s time for bed.

Cadem Forest in Plains of Ashford

I always trav­el with my menagerie of cats; this month with Zuzu, Cat of Darkness at my feet (in cel­e­bra­tion of Halloween) and Brill on my back (who’s actu­al­ly a tiger cub).

Losing so much of each oth­er has been a dif­fi­cult adjust­ment. I was­n’t ready for this. It was­n’t a deci­sion I made. I’m not use to being so alone, or even tak­ing care of myself, for that mat­ter2. When she’s away, the void makes it painful­ly clear how much I sur­round­ed myself with her. I can’t even write with­out men­tion­ing her, cause there’s rarely a deci­sion I make with­out con­sid­er­ing her first, whether it’s how we’re going to spend our time or what I’m going to say next.

It’s a dif­fi­cult reminder of many years spent with­out a part­ner or par­ent to rely on. I’ve been try­ing to reclaim my inde­pen­dence by pick­ing up small respon­si­bil­i­ties. Something as sim­ple as mak­ing my space more com­fort­able, whether it’s a thor­ough clean­ing or new light­ing arrange­ment, turns into a chance to suc­ceed and feel accom­plished. Even games become lit­tle projects, ways of exer­cis­ing my cre­ativ­i­ty or keep­ing myself sharp.

I knew Heather would even­tu­al­ly be work­ing, and I’d be alone. Now the day has come, and I’m con­stant­ly won­der­ing: who am I when I’m by myself? What do I do to fill the hours that she’s away?

At least it’s giv­en me a chance to write again. The break has­n’t been entire­ly inten­tion­al. Part of it is the fact that writ­ing takes ener­gy, and I rarely have any to spare when I’m try­ing so hard just to feel okay. Another part is the fact that I haven’t need­ed this in the same way since I met her. She’s become an impor­tant out­let, one who always makes her­self avail­able to me. There has­n’t been the same long­ing to write, cause I haven’t need­ed to vent, or sort out my thoughts, or feel val­i­dat­ed.

Nevertheless, this peri­od of empti­ness has become a chap­ter in itself. A change that will be a great deal of the rest of our lives. I’m stuck here, while the days stretch out before me with end­less pos­si­bil­i­ty. The hard part is final­ly stum­bling into the life I’ve always want­ed, find­ing a part­ner who fills in my gaps in all the right ways, but not being ready for it all.

  1. Aside from a few days she spent vis­it­ing her fam­i­ly last year. It was the first sig­nif­i­cant amount of time we were away from each oth­er since we met, and I had a pan­ic attack before she was out of the city. [↩]
  2. She still han­dles the meals, and has a sys­tem where most things are done in the slow cook­er; all I need to do is pour the con­tents of a bag into the pot and turn it on at a cer­tain time, although, some days, even this can slip my mind. [↩]