For Christmas vacation, Heather and I decided to head to her hometown for a few days with her family. Every holiday is uniquely difficult in its own way; this year I could tell it was hitting her harder than usual. She’s been my foundation since I met her, but under the strain of travel and the pressures of the parents, she began to crumble. It didn’t help that her brother — who suffers from schizophrenia — went missing in November.
One of the highlights was seeing old family photos, especially Heather at various stages of her life.
To be helpless in the face of such hardship made me feel like a burden, perhaps cause I’ve been struggling to regain my sense of self-worth. The most I could do was be present and extra attentive to her needs as she sat in her chair each night and chewed the inside of her cheeks for comfort.
Continue reading “don’t add me to the weight you carry”…
A while back, my therapist asked, “Do you think Heather will love you, regardless of whether you’re actively contributing to the relationship?”. I told him I wasn’t sure, cause I was still trying to understand the concept of unconditional love. As a child, my parents told me they wouldn’t love me if I wasn’t a good boy, and a good boy would do exactly what they wanted. The affection they doled out was directly related to how well I did in school, or how much I impressed other parents. They used it as a tool to control me, and this dynamic has influenced my understanding of relationships to the point that it feels like I constantly need to be making efforts in them (or they’ll decay).
So my therapist instead posed the question, “Do you think Heather will love you, no matter what?”. My first reaction was one of confusion; I heard the same question as before. When I realized it had completely different implications — would Heather still love me if I was an axe murderer; if I was racist; if I burned the house down; if I didn’t love her back — it dawned on me that I was projecting this monumental requirement on myself to be constantly making efforts towards the relationship. It wasn’t an expectation Heather was bringing, but my own; one I projected on her due to my childhood trauma.
To realize that I was doing this in such a specific and significant manner was a shock. My mind inadvertently made bounds in logic, and every time Heather said, “I’ll always love you”, I would hear, “I’ll always love you, as long as…“
Continue reading “projector”…
Autumn in Canada is often as short as it is beautiful, but this year we lost it to winter in just a couple weeks. I suppose I’d mind, if there were more reasons to leave the house, but at this point I’m content to live in my cozy wonderland, even if it means dealing with the ennui.
It’s hard to tell exactly why I’ve lost so much will be productive when my mental health is improving, though I suspect they’re indirectly related. Maybe I no longer feel the need to validate myself or occupy my time with huge projects. I have to wonder if the medication is making me a fundamentally different person, and whether it’s to my benefit overall.
That’s not to say that my emotional scars don’t run deep. I still worry about my worth, my attractiveness. Still worry about losing Heather to some freak accident. Still worry what people think of me. Still get embarrassed about things I did when I was 15. Still feel indignant about the way I’ve been treated by people I haven’t spoken to in years. The ghosts of the past still haunt me; I’m just not as scared by them.
One of my major projects this year was the design and construction of my first MTG cube. Now that it’s built, I get to enjoy it with my friends, but that also means I finished an activity that took up a lot of my time, and I’ve yet to replace it with anything as deep and engaging.
Usually, I’m a busybody when there’s so much happening in my head but the most I’ve been able to do this month is browse the depths of the internet, wide-eyed, waiting for Heather to finish work, counting down the time until I see friends on the weekend. I never thought I’d live long enough to grow old, and here I am in my late 30s with my metabolism finally catching up to me.
As the days stretch on it feels like I’m walking a darkened path, one that leads in an unknown direction, and I’m too scared of the floor falling out from under me to be excited. I suspect that’s why I’ve been roused to inaction. Nothing can go wrong if I don’t take any risks. As a person who’s still recovering from a lifetime of trauma I’m okay with playing it safe for now, even if it means my world is smaller and the sky less bright.
I’m sorry she never replied, but I’m also glad you figured out that she doesn’t owe you an answer. I think that says a lot about how much you’ve grown and how far you’ve come as a person.
It was no small step to reach out after all this time and the things you’ve been through together. I think you did the right thing cause of the way things ended. Offering to make amends by putting your feelings out there was more generous than I’d expect of anyone.
After all, you never deserved to be led on like that. I wish I could explain why she didn’t give you the space you needed at first. I’m sorry you weren’t strong enough at the time to stand up for yourself, but it doesn’t mean you deserved it. It wasn’t fair. You were lonely and vulnerable and it was the last thing your heart needed to heal. I don’t blame you for having a hard time getting over her after that.
That’s why you had every right to ask for another break. Needing it was never a reflection or judgment on who she was. Just because she didn’t like it doesn’t mean you did anything wrong. In fact, she should have respected you and your request instead of getting upset or taking it as a valuation on her as a person.
I’m sorry she never acknowledged your pain or her role in it. I’m sorry part of you still feels so badly messed up. I’m sorry you never had a chance to tell her.
The fact that you haven’t heard back is likely a sign of how much she truly cares about you. That doesn’t mean you have to stop loving her. Your feelings are completely valid. It’s okay to love someone from a distance. It doesn’t make you a bad partner or person.
So take as much time as you need. There’s no right or wrong way to mourn the end of a relationship.
I was doing well in terms of sticking to my bi-weekly writing schedule. Putting my mind to something and being responsible to myself became a nurturing routine. Then October came and I lost the plot.
It can’t just be love, right? I can’t be the only one who thinks she’s beautiful. Her gentle smile has me convinced it’s an objective fact.
It’s the appointments: dentists, gastros, perios, shrinks. They all happen to fall within a few weeks, some of them up to three times. I know they’re all there to help me, but I’ve had a frustrating and difficult history with most medical professionals. At this point, I simply wouldn’t have the patience to sit in a waiting room if it weren’t for Heather there to support me every time. At least I found a competent psychiatrist; the first one who’s ever truly listened to me before prescribing any medication.
Continue reading “wake me up when October ends”…