Posts in category "Daily Life"

I don't sleep, I sit and stare

Autumn in Canada is often as short as it is beau­ti­ful, but this year we lost it to win­ter in just a cou­ple weeks. I sup­pose I’d mind, if there were more rea­sons to leave the house, but at this point I’m con­tent to live in my cozy won­der­land, even if it means deal­ing with the ennui.

It’s hard to tell exact­ly why I’ve lost so much will be pro­duc­tive when my men­tal health is improv­ing, though I sus­pect they’re indi­rect­ly relat­ed. Maybe I no longer feel the need to val­i­date myself or occu­py my time with huge projects. I have to won­der if the med­ica­tion is mak­ing me a fun­da­men­tal­ly dif­fer­ent per­son, and whether it’s to my ben­e­fit over­all.

That’s not to say that my emo­tion­al scars don’t run deep. I still wor­ry about my worth, my attrac­tive­ness. Still wor­ry about los­ing Heather to some freak acci­dent. Still wor­ry what peo­ple think of me. Still get embar­rassed about things I did when I was 15. Still feel indig­nant about the way I’ve been treat­ed by peo­ple I haven’t spo­ken to in years. The ghosts of the past still haunt me; I’m just not as scared by them.

Magic playing couple

One of my major projects this year was the design and con­struc­tion of my first MTG cube. Now that it’s built, I get to enjoy it with my friends, but that also means I fin­ished an activ­i­ty that took up a lot of my time, and I’ve yet to replace it with any­thing as deep and engag­ing.

Usually, I’m a busy­body when there’s so much hap­pen­ing in my head but the most I’ve been able to do this month is browse the depths of the inter­net, wide-eyed, wait­ing for Heather to fin­ish work, count­ing down the time until I see friends on the week­end. I nev­er thought I’d live long enough to grow old, and here I am in my late 30s with my metab­o­lism final­ly catch­ing up to me.

As the days stretch on it feels like I’m walk­ing a dark­ened path, one that leads in an unknown direc­tion, and I’m too scared of the floor falling out from under me to be excit­ed. I sus­pect that’s why I’ve been roused to inac­tion. Nothing can go wrong if I don’t take any risks. As a per­son who’s still recov­er­ing from a life­time of trau­ma I’m okay with play­ing it safe for now, even if it means my world is small­er and the sky less bright.

wake me up when October ends

I was doing well in terms of stick­ing to my bi-week­ly writ­ing sched­ule. Putting my mind to some­thing and being respon­si­ble to myself became a nur­tur­ing rou­tine. Then October came and I lost the plot.

pretty girl with bangs

It can’t just be love, right? I can’t be the only one who thinks she’s beau­ti­ful. Her gen­tle smile has me con­vinced it’s an objec­tive fact.

It’s the appoint­ments: den­tists, gas­tros, perios, shrinks. They all hap­pen to fall with­in a few weeks, some of them up to three times. I know they’re all there to help me, but I’ve had a frus­trat­ing and dif­fi­cult his­to­ry with most med­ical pro­fes­sion­als. At this point, I sim­ply would­n’t have the patience to sit in a wait­ing room if it weren’t for Heather there to sup­port me every time. At least I found a com­pe­tent psy­chi­a­trist; the first one who’s ever tru­ly lis­tened to me before pre­scrib­ing any med­ica­tion1.

Continue read­ing “wake me up when October ends”…

  1. One of the most impor­tant ques­tions he asked was whether or not the hos­pi­tal fol­lowed up with me after my sui­cide attempt. The answer, of course, being a resound­ing NOPE. [↩]

ecstasy but not happiness

We left on a Thursday, trav­el­ling by train with tick­ets my uncle bought us. My younger self would have enjoyed mak­ing a mix to go with the undu­lat­ing pat­ter of tracks and the pass­ing of sea­son­al land­scapes in my win­dow. I could let songs and albums mea­sure my time spent trav­el­ing. Now I mea­sure time in hunger and pills.

Union Station Toronto

But even as I age and the sky­line grows less rec­og­niz­able, the old stomp­ing grounds remain com­fort­ing­ly famil­iar. They say every­one’s an exile in New York. Well, in Toronto — where each munic­i­pal­i­ty is a world unto itself, sep­a­rat­ed by miles of twist­ing high­ways and hours of traf­fic — every­body’s home.

Continue read­ing “ecsta­sy but not hap­pi­ness”…

an eternally new now

I’ve grown hes­i­tant when it comes to writ­ing about my emo­tion­al state. More often than not, I’m in a com­plete­ly dif­fer­ent head­space by the time I hit pub­lish. It’s left me feel­ing like I’m per­pet­u­al­ly wait­ing for a chap­ter to end before I have enough per­spec­tive to get some­thing down. Days turn into weeks into months into scenes get­ting ever small­er in the rear-view mir­ror. By the time I have the words, I’m lost in a new scene again.

It has­n’t giv­en me much of a chance to be mind­ful or present. I can only hope my cam­era will help me remem­ber the details as they pass.

4/20 protest on Parliament Hill

The 4/20 protest on Parliament Hill this year was blessed with mild weath­er and good friends.

Most recent­ly, I’ve been hav­ing con­tigu­ous days that weren’t filled with mis­ery or hope­less­ness, and the fact that I can make “days” plur­al is a small won­der. I can’t explain it on any­thing oth­er than a new dose of anti-depres­sants — 2mg of arip­ipra­zole to top off the 100mg pre­scrip­tion of desven­lafax­ine I’m already tak­ing — but I can tell it’s work­ing. The bot­tom isn’t as deep when I’m feel­ing low. My reac­tion to any set­back isn’t imme­di­ate­ly giv­ing up (on life). Being buoyed by two lit­tle mil­ligrams feels like a cheap answer after search­ing des­per­ate­ly for mean­ing and rea­son for all the pain for so long, but I’ll take it glad­ly.

Taking advan­tage of this par­tic­u­lar upswing involves win­dow shop­ping, eat­ing out, and pick­ing up more respon­si­bil­i­ties. I’ve even had the patience and moti­va­tion to start new projects, like a col­lec­tion of Harry Potter charms for Heather. Working with my hands and explor­ing the inter­ac­tion of new mate­ri­als helped me feel like my old self; a per­son I’m anx­ious to meet again.

Harry Potter potion charms

Charms for Skele-Gro, phoenix tears, uni­corn blood, Butterbeer, Gillyweed, Veritaserum, Wolfsbane, aging potion, Felix Felicis, basilisk ven­om, Floo pow­der, Draught of Living Death, Drink of Despair, Peruvian Instant Darkness Powder, Amortentia, the last mem­o­ries of Severus Snape, Polyjuice potion, and bezoar stones.

Even with the knowl­edge that the bot­tom can fall out at any moment, that I may yet again regress to the point where all progress is lost, I final­ly feel like I’m mov­ing for­ward. Regaining the tini­est bit of inde­pen­dence has helped stay the sense of help­less­ness I’ve been try­ing to escape. Recovery is also get­ting eas­i­er; a tes­ta­ment to the fact that I’m a dif­fer­ent per­son every time I pick myself up.

For so long, I won­dered if I’d ever stop being defined by my depres­sion or vic­tim­hood. Now I can view my dis­abil­i­ty as a phase. A dark peri­od in my life, and not a per­ma­nent state until the dev­il takes me.

almost like the blues

Now in the dark world where I dwell, ugly things, and sur­pris­ing things, and some­times lit­tle won­drous things, spill out in me con­stant­ly, and I can count on noth­ing.

—A Scanner Darkly

Winter has tra­di­tion­al­ly been a dif­fi­cult time. In my youth, the hol­i­days were filled with fam­i­ly gath­er­ings where I nev­er found my place1. Then I start­ed com­ing into my own, but every­one else began spend­ing time with their sig­nif­i­cant oth­ers, leav­ing me an observ­er with a sur­ro­gate fam­i­ly. Eventually, I grew the need for a con­nec­tion with peo­ple who could bet­ter under­stand the per­son I’d become, and again found myself in exile.

cat with bass guitar

This year is no dif­fer­ent. The weath­er has been par­tic­u­lar­ly pun­ish­ing, with extreme cold fronts that make any form of trav­el a lit­er­al pain. It’s a fine line between inspi­ra­tion and oppres­sion when trapped in a win­ter won­der­land. Even after a week of Darren’s com­pa­ny, along with new instru­ments and some of the stick­i­est of the icky, I haven’t been able to shake this feel­ing of lone­li­ness.

Continue read­ing “almost like the blues”…

  1. Now I real­ize that being forced to spend a night with a ran­dom assort­ment of peo­ple is a crap­shoot at best. [↩]