Posts tagged with "pain"

to drink all damage into love

My three-year anniver­sary with Heather came and went with­out fan­fare or cer­e­mony (or even notice, on my part). Our time together went by in a blink; being chron­i­cally sin­gle for me, and trapped in an abu­sive rela­tion­ship for her, made the three years prior to that feel like an eter­nity by com­par­i­son for each of us. It was only halfway through that I real­ized part of me was keep­ing her at a sig­nif­i­cant distance.

When we first started spend­ing time together, I was drawn most to her inno­cence. The way she viewed the world with an open mind1 made me feel com­fort­able in a way I imme­di­ately found attrac­tive. I could tell her calm demeanour belied a dark­ness though; she knew a tremen­dous amount of pain in her short life, and that made her the same kind of old soul as me. Still, I never dared imag­ine things may work out between us, cause my pre­vi­ous lover was com­pletely unex­pected in both the com­ing and going, and the expe­ri­ence left me raw. Somewhat con­versely, I was also too numb to believe any­thing was real. It was only a cou­ple weeks after Heather entered my life that I tried to hang myself, and sur­viv­ing meant every­thing felt posthumous.

Continue read­ing “to drink all dam­age into love”…

  1. I relate it to the con­cept of an “uncar­ved block” or “pu” in Taoism: a state of recep­tive­ness, before the taint of expe­ri­ence, that gives one the poten­tial to see things with­out judg­ment or prej­u­dice. []

laying low

At some point, the most I could do was sit by the win­dow and face the lawn. It’s hard to say how many hours were spent look­ing out­ward, inter­rupted every now and then by food I could barely taste or swal­low. For a per­son who needs to stay active to cul­ti­vate a sense of worth, it was a sign I was beyond her reach, and at a point where I was no longer able to help myself.

When she began to cry, I asked what was wrong. “I didn’t think you’d give up”, she explained, some­thing made appar­ent when I couldn’t man­age a veneer of pleas­ant­ness for the sake of being polite to friends or strangers alike. I once told her I would stick around for her sake, but in that moment we both under­stood it was a promise I couldn’t keep.

Self-portrait

I won­der if I’ll ever be able to. It’s hard to remem­ber what life was like before I was so emo­tion­ally exhausted. Even when the exter­nal sources of stress are far away and my head is above water, it still feels like I’m drown­ing. When that gener­i­cally redo­lent scent of taxi leather hit my nose, it used to mean I had a plane to catch, a flight to take me out of the coun­try, an adven­ture await­ing; now it’s a por­tent of deaf­en­ingly silent wait­ing rooms, and psy­chi­a­trists who know too lit­tle and talk too much.

I keep my fret­ting fin­gers trim but the cal­luses keep heal­ing over, cause I can’t con­cen­trate long enough to improve (also why it’s taken me so many months to write this). The house is a barely con­tained mess. My phone is over­flow­ing with notes, texts, voice mails, things I can’t keep on top of. It’s been for­ever since I talked to Darren, even longer since I made a trip out of town. I’ve grown sen­si­tive to loud noises. I barely rec­og­nize my own face.

That’s how I know I’m not ready to process parts of the past yet. Going so many years with­out a reprieve has left me drained of cop­ing resources, and when I’m barely man­ag­ing my needs for safety and sur­vival, there isn’t any room left for growth or improve­ment. I need more time to heal, to replace upset­ting mem­o­ries with new expe­ri­ences, to be in a sta­ble place before revis­it­ing the most trau­matic parts.

Heather by the window

For the moment, that means work­ing with my nat­ural energy pat­terns and momen­tum as I try to develop healthy habits. It’s left me up at odd hours, eat­ing irreg­u­lar meals, and largely house-bound. Heather tends to my needs and never leaves my side for more than 15 min­utes. I’m for­tu­nate to have a small sup­port group help­ing me look after things — drop­ping off gro­ceries, bring­ing my car for main­te­nance, pay­ing the bills, dri­ving me to appoint­ments — small tasks that seem daunt­ing when so unsure of myself. Misun even offered to help sell the house and fly me to France so I could live under her care indef­i­nitely; if only one could be car­ried by the love of one’s friends alone.

It pains me to be here wait­ing, feel­ing like I’m miss­ing oppor­tu­ni­ties for hap­pi­ness every day, but I’ve learned that progress can’t be rushed. Not just cause I have to tread so care­fully through the past, but because I’ve been down for so long that it feels like it’ll never be up again. That’s why I have to trust her when she tells me things will even­tu­ally be okay. Until then, I spend my time lost in the Dark Tower, appre­ci­at­ing a sobri­ety I wasn’t pre­pared for, look­ing for duels in the bor­der­lands, try­ing to feel nor­mal again.

steps into strides

It’s nice to be at a point where I don’t suf­fer sim­ply by the act of exist­ing. With my head above water, I can pur­sue a sense of hap­pi­ness instead of con­stantly decid­ing whether it’s worth going on.

But I have to admit that the depth of my strug­gle is what gave me the tools to thrive now. When I was try­ing to sur­vive the most dif­fi­cult times, I learned that I could limit the effect of life’s inher­ent insta­bil­i­ties by being in bet­ter con­trol of myself. Through my jour­ney with social injus­tice1, I learned how to empathize with peo­ple and under­stand their expe­ri­ences. From hav­ing lost all my most fun­da­men­tal emo­tional bonds, I learned to be a more patient friend and deeper lover.

It feels like I’ve been strug­gling in ado­les­cence, and am now tran­si­tion­ing to the next major phase, one that will involve as much heal­ing as grow­ing. That means I need to prac­tice using these tools, cause know­ing how to be a bet­ter per­son isn’t enough by itself; time and per­se­ver­ance are just as impor­tant for a per­son with so much damage.

There are still bad days, moments of weak­ness, and ground­less inse­cu­ri­ties, but they’re get­ting less fre­quent and less intense, and I have more time than I ever thought I’d have. As long as I’m on the right path, each step I take toward find­ing my stride will get me to where I want to go.

  1. And with the sup­port of Shawn and Tiana mak­ing me feel val­i­dated about my feel­ings every step of the way. []

what fool hath added water to the sea?

O earth, I will befriend thee more with rain,
That shall dis­til from these two ancient urns,
Than youth­ful April shall with all his showers

—Titus Andronicus

I lost my life as I knew it, piece by piece, over days and weeks and months. Now things will never be the same. In moments of cri­sis, every­thing has been dis­tilled; what’s gone is gone for­ever, and what remains is what I will carry for the rest of my life.

And as the threads unrav­eled, I tore myself from the world away, my face unable to bear the bur­den to others.