laying low

At some point, the most I could do was sit by the window and face the lawn. It’s hard to say how many hours were spent looking outward, interrupted every now and then by food I could barely taste or swallow. For a person who needs to stay active to cultivate a sense of worth, it was a sign I was beyond her reach, and at a point where I was no longer able to help myself.

When she began to cry, I asked what was wrong. “I didn’t think you’d give up”, she explained, something made apparent when I couldn’t manage a veneer of pleasantness for the sake of being polite to friends or strangers alike. I once told her I would stick around for her sake, but in that moment we both understood it was a promise I couldn’t keep.

Self-portrait

I wonder if I’ll ever be able to. It’s hard to remember what life was like before I was so emotionally exhausted. Even when the external sources of stress are far away and my head is above water, it still feels like I’m drowning. When that generically redolent scent of taxi leather hit my nose, it used to mean I had a plane to catch, a flight to take me out of the country, an adventure awaiting; now it’s a portent of deafeningly silent waiting rooms, and psychiatrists who know too little and talk too much.

I keep my fretting fingers trim but the calluses keep healing over, cause I can’t concentrate long enough to improve (also why it’s taken me so many months to write this). The house is a barely contained mess. My phone is overflowing with notes, texts, voice mails, things I can’t keep on top of. It’s been forever since I talked to Darren, even longer since I made a trip out of town. I’ve grown sensitive to loud noises. I barely recognize my own face.

That’s how I know I’m not ready to process parts of the past yet. Going so many years without a reprieve has left me drained of coping resources, and when I’m barely managing my needs for safety and survival, there isn’t any room left for growth or improvement. I need more time to heal, to replace upsetting memories with new experiences, to be in a stable place before revisiting the most traumatic parts.

Heather by the window

For the moment, that means working with my natural energy patterns and momentum as I try to develop healthy habits. It’s left me up at odd hours, eating irregular meals, and largely house-bound. Heather tends to my needs and never leaves my side for more than 15 minutes. I’m fortunate to have a small support group helping me look after things — dropping off groceries, bringing my car for maintenance, paying the bills, driving me to appointments — small tasks that seem daunting when so unsure of myself. Misun even offered to help sell the house and fly me to France so I could live under her care indefinitely; if only one could be carried by the love of one’s friends alone.

It pains me to be here waiting, feeling like I’m missing opportunities for happiness every day, but I’ve learned that progress can’t be rushed. Not just cause I have to tread so carefully through the past, but because I’ve been down for so long that it feels like it’ll never be up again. That’s why I have to trust her when she tells me things will eventually be okay. Until then, I spend my time lost in the Dark Tower, appreciating a sobriety I wasn’t prepared for, looking for duels in the borderlands, trying to feel normal again.

3 comments

  1. Looking good Jeff! I was happy to see a new unread notification in my RSS reader :)

    Let’s play TF2 on the No-Heroes servers ( “connect payloadextreme.info” ) sometime.

  2. These photos are so beautiful.

    There is no rush. Emerge in ways that work for you.

    All my love.

  3. hey brother its been too long and it pains me to see you hurting tho i dont know exactly what your going thrugh you know i been to the darkness and back. its a hard fight and you have plenty of love family and friends to help stay the corse if ever you need anything you have but to ask
    love ya bro
    rob

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