Posts tagged with "self-evaluation"

that I may cease to mourn

At some point along the way, I dis­cov­er that I’m ter­ri­ble at being alone. I need some­one to care for / spoil / love / give my exis­tence mean­ing. Echoes of a try­ing child­hood I’m just now sort­ing out. Otherwise, I’m con­stant­ly feel­ing emp­ty instead of ful­filled.

Once a week I’m torn down so I can be rebuilt again, and some days I won­der: what of me will be left?

old heroes and new lives

My entries used to be filled with so many details, moments, thoughts, and emo­tions. I used to believe every­thing I wrote was impor­tant. Not that I was ever a par­tic­u­lar­ly good writer, only a per­son try­ing to be hon­est with him­self, and that was the way for me to sort out the things in my head.

Now that need isn’t there any­more. Instead, I write to keep track of where I am, know­ing that in time I’ll be won­der­ing how far I’ve gone, and let my pic­tures fill in the blanks.

Banc Sushi and cleavage

On my birth­day, Lisa treat­ed me to all-you-can-eat sushi at my favourite restau­rant, and cleav­age.

The new Leonard Cohen biog­ra­phy is out and Genevieve tells me it’s amaz­ing, or at least a great deal more infor­ma­tive than the course we took last year at Ottawa U about the birth of the roman­tic trou­ba­dour. I used to be com­plete­ly obsessed with this man, but now I can’t remem­ber the last time I put on one of his albums for a straight lis­ten through. I knew he was com­ing to Ottawa this Friday before tick­ets went on sale, but nev­er both­ered try­ing to get my hands on one, even though it used to be a goal of mine to see him per­form live before the booze and sex took him like a true rock­star. He rep­re­sents a part of my past I hard­ly relate to now, and it’s left me feel­ing like I need a new hero (who has some very big shoes to fill).

birthday boy

Little boy’s birth­day par­ties involve a lit­tle less sexy and a lot more chaos.

I have so many friends with their paths set out for them over next 20-odd years cause of jobs and kids, yet just as many who’ve arrived at adult­hood and are now won­der­ing what’s next. After find­ing a career, buy­ing a house, and get­ting mar­ried, they’re learn­ing that these were goals they nev­er want­ed for them­selves, only things peo­ple have always been telling them they should have. Now they’re won­der­ing where to go from here, and how to find a true sense of ful­fil­ment.

I went through the same cri­sis years ago, but feel no less uncer­tain about the future at this point. It’s only nat­ur­al to go through con­stant cycles of strug­gle and res­o­lu­tion if we’re deter­mined to grow and improve, not to men­tion the curves life tends to throw at us. I’m start­ing to view it with a sense of free­dom instead of doubt.

it hasn't been quite a whole year yet

I still have fond mem­o­ries of the fall. It’s when the light is at it’s most neu­tral, not warmed by the sum­mer sun or cooled by it’s reflec­tion on the snow. The time of long show­ers, kit­ties being even more affec­tion­ate, and girls always find­ing the right spot to nes­tle under your neck.

On par­tic­u­lar­ly bright, chilly days, with all the leaves a flat lemon-yel­low, I can hard­ly take it all in.

cat in sunbeam

We are on this plan­et to move our cats direct­ly in the path of a sun­beam every 15 min­utes.

The sun­beams form a celes­tial cal­en­dar across my floor, slow­ly creep­ing along as they threat­en to warp the wood in my instru­ments, remind­ing me that I haven’t spent a win­ter in this room yet. I can only hope the mem­o­ries will be bet­ter this time around.

These days, I still dream of a nylon-stringed beau­ty, with warm tones and crisp bass close to the sad­dle. I won­der what she’ll feel like under my fin­gers, mahogany or rose­wood, satin or glossy. It’s a dream that nev­er seems far away cause I know it’ll hap­pen some day, so I try to cher­ish the antic­i­pa­tion.

toy plane

I’ve been feel­ing par­tic­u­lar­ly nos­tal­gic. When the right song comes on, I’m tak­en to the time in my life when it was the only thing I played for a week straight. I used to write so much, but late­ly I hard­ly have any­thing to say it all. That’s why I’m addict­ed to the feel­ing of feel­ing, search­ing for inspi­ra­tion, using my dreams to keep me alive.

don't give up on me now

In the last ses­sion, I explained to my ther­a­pist how I felt more respon­si­ble for and in con­trol of my own hap­pi­ness, and less depen­dent on oth­ers for a sense of iden­ti­ty or ful­fil­ment (things I’d strug­gled with before). I also told him how I’ve been more vocal about my needs, to give my friends a chance to be involved in my life instead of always putting my feel­ings aside, and how I’m lucky that they’ve respond­ed so pos­i­tive­ly to that. I’ve made some major life deci­sions that I believe will lead to pos­i­tive changes, I’ve been pro­duc­tive, and I’m hap­py for right now instead of being delud­ed by a hope­ful sense of what the future may hold1.

When I brought up idea that it may be the med­ica­tion that’s been help­ing me so much, he said it’s good but not that good. Otherwise, he’d be pop­ping pills every time he need­ed some sort of per­son­al epiphany. Instead, it’s there as a way to help me think more clear­ly in cer­tain cir­cum­stances, but it does­n’t do any think­ing for me. This came as quite a relief, as I did­n’t want to think that I’d be depen­dent on some­thing for this sense of men­tal well-being.

My ther­a­pist’s ini­tial goal was to teach me how to take bet­ter care of myself, due to the fact that I had insuf­fi­cient cop­ing mech­a­nisms. Now, he believed I could han­dle that suf­fi­cient­ly, and after say­ing that I looked “delight­ed”, we agreed that I did­n’t need to con­tin­ue with our ses­sions any­more, some­thing he’d nev­er said to me before. I walked in and out of there feel­ing good. I like the fact that he respects me, cause he’s one of the few peo­ple who tru­ly under­stand me.

On the oth­er hand, I did­n’t par­tic­u­lar­ly care for my psy­chi­a­trist, an hoary man who did­n’t seem to have a sense of empa­thy, whom I met for the first time a few weeks ago. As a sign that my expe­ri­ence with him was part of Canadian health­care indus­try, he had no clue why I was there, when it was a doc­tor at the same clin­ic who had to write the refer­ral for me. At the appoint­ment, I was asked to fill out a ques­tion­naire that includ­ed things like:

  • Are your par­ents divorced ____, for how long _________, and what age were you ____?
  • Father/mother: how much edu­ca­tion did he/she have?
  • Please cir­cle the type of socioe­co­nom­ic envi­ron­ment in which you grew up: poor / low­er mid­dle class / mid­dle class / upper mid­dle class / wealthy
  • Habits: mar­i­jua­na ____ fre­quen­cy ____ gms ____

Sometimes he talked over me, as if he was­n’t inter­est­ed in hear­ing what I had to say, although it’s hard to blame him for that, see­ing as how his role is to mon­i­tor my med­ica­tion instead of deal­ing with any kind of psy­cho­analy­sis. At the end of the appoint­ment, he said I had a lot of options cause I had a lot of inter­ests and intel­li­gence. The only thing is, I don’t think I told him any­thing that would have giv­en him that impres­sion, so it all came out as flat­tery.

At least I won’t have to be see­ing him for much longer, as I was told that I could stop my dosage, but he rec­om­mend­ed that I con­tin­ue for at least six months after I start feel­ing bet­ter (not after I start tak­ing it), which means I can’t still can’t drink until some time around Christmas. But by then, hope­ful­ly I won’t have to.

  1. One thing I’ve learned is that real­ism is more valu­able than opti­mism (and a lot more valu­able than pes­simism) when it comes to psy­chol­o­gy. []