Posts in category "Thoughts"

in the absence of light

It’s been weeks since I left the house for any­thing but a doctor’s appoint­ment, maybe three times since November. I miss the win­ter, even though it’s right out­side my door. I miss my friends, even though they’re rarely more than a short trip away. It’s espe­cially hard not being able to explain the dis­tance. All I can do is hope they trust me when I don’t feel com­fort­able explain­ing, and try not to feel inse­cure about being so out of touch.

Sometimes, the thought of being away from my safety zone fills me with dread. Other times it’s just eas­ier to not do any­thing. I barely man­age the effort to wash my hair once a week, and the only rea­son I shave is to more eas­ily wipe off the vis­cid sad­ness that so often vis­its my face. I sus­pect I wouldn’t even be eat­ing if it weren’t for the fact that Heather enjoys tak­ing care of peo­ple to ful­fill her own need for secu­rity. She’s lived here a few months, and she’s already mak­ing sure the cats have their teeth brushed every day and all the bills are paid. I’ve barely known her for twice that time, and I’ve never been more depen­dent on any­one in my life.

It feels like I’ve taken two steps back, but I’m at this point cause it means I’m safe enough to start pro­cess­ing and under­stand­ing the things that led to me try­ing to hang myself from the rail­ing of my stair­case a year ago. I haven’t fig­ured out what it means to keep going, when for so long I believed my life was lead­ing up to that moment, and stick­ing around wasn’t a choice I made for myself. Just fig­ur­ing out how to write about such a large and com­plex expe­ri­ence is often too much. I’m left bro­ken when I sim­ply want to understand.

I’m learn­ing that recov­ery isn’t a binary process, but a jour­ney with strug­gles and tri­umphs. I still suf­fer the trauma of being moments away from dying. I’m still haunted by the guilt of sur­vival. With so many hair-triggers that lead to wholly con­sum­ing break­downs, I can’t deny I’m not the per­son I used to be. Right now, it’s hard enough just try­ing to be okay with that.

habits

[audio:stay-high.mp3|titles=Stay High|artists=Tove Lo (feat. Hippie Sabotage)]

July was sup­posed to be my catch-up month. The one where I con­nected with a lover instead of being rushed to appre­ci­ate her at every turn; a chance to fin­ish house projects and all the clean­ing I’ve been putting off; maybe even time enough to go for a walk every day, or the patience to work on fret­ting cleaner bar­res instead of emo­tional doo­dling and clumsy interpretations.

chemo indica leaves

 

Now here I am, half way through September. Heather and I are at war with our respec­tive pasts, and wait­ing for relief. On top this comes her dad’s diag­no­sis of a metas­ta­sized can­cer of unknown ori­gin. We’re used to being strong for oth­ers, but the uncer­tainty of what may come makes us won­der if we’re truly ready.

If only my mind wasn’t already drift­ing back to those unhealthy and all-too-familiar thoughts. It’s hard enough let­ting go of the sense that every­thing will fall apart at any sec­ond. The depth of my strug­gle has changed me, and I’m still get­ting used to feel­ing uncon­di­tion­ally loved and emo­tion­ally secure. Thankfully, I have a part­ner who tells me every sin­gle day that I’m a good per­son, that I’m impor­tant, and that I deserve to be happy. Consistent reminders are what I need, how­ever small, cause the recov­ery process is going to take far longer than I first thought.

Guild Wars 2

 

We’ve taken to explor­ing the mas­sive world of Tyria in Guild Wars 2 as a way of cop­ing. Even when I’m away from my com­puter, I think of noth­ing but jour­ney­ing to new loca­tions, instead of the tiny prob­lems that seem impos­si­ble to sur­mount at even my best times. I’ve always been an obses­sive per­son, and my mind would be full of bad things right now if I wasn’t so busy find­ing the next point of inter­est, the next cham­pion to kill and loot.

It’s a way for me to get through the dif­fi­cult days, until they turn into a past that I can look at from afar. I know if I can turn the page on this chap­ter, I’ll have a oppor­tu­nity to become the per­son I want to be every day for the rest of my life.

steps into strides

It’s nice to be at a point where I don’t suf­fer sim­ply by the act of exist­ing. With my head above water, I can pur­sue a sense of hap­pi­ness instead of con­stantly decid­ing whether it’s worth going on.

But I have to admit that the depth of my strug­gle is what gave me the tools to thrive now. When I was try­ing to sur­vive the most dif­fi­cult times, I learned that I could limit the effect of life’s inher­ent insta­bil­i­ties by being in bet­ter con­trol of myself. Through my jour­ney with social injus­tice1, I learned how to empathize with peo­ple and under­stand their expe­ri­ences. From hav­ing lost all my most fun­da­men­tal emo­tional bonds, I learned to be a more patient friend and deeper lover.

It feels like I’ve been strug­gling in ado­les­cence, and am now tran­si­tion­ing to the next major phase, one that will involve as much heal­ing as grow­ing. That means I need to prac­tice using these tools, cause know­ing how to be a bet­ter per­son isn’t enough by itself; time and per­se­ver­ance are just as impor­tant for a per­son with so much damage.

There are still bad days, moments of weak­ness, and ground­less inse­cu­ri­ties, but they’re get­ting less fre­quent and less intense, and I have more time than I ever thought I’d have. As long as I’m on the right path, each step I take toward find­ing my stride will get me to where I want to go.

  1. And with the sup­port of Shawn and Tiana mak­ing me feel val­i­dated about my feel­ings every step of the way. []

make the road by walking

I can tell I’m get­ting over­whelmed cause of the mis­takes I’m mak­ing. Fruit is going bad on the counter before I have a chance to eat/cook it, a dose of med­ica­tion is for­got­ten here and there, missed pay­ments lead to inter­est fees; I’m los­ing con­trol of lit­tle details that are nor­mally sim­ple mat­ters for me.

sushi

 

Maybe it’s cause I’m con­stantly try­ing to catch up. On projects I keep putting off cause of my respon­si­bil­i­ties. On life after los­ing the last two years to a depres­sion that left me cry­ing more often than not. On top of all that, I’m try­ing to jug­gle a job, a rela­tion­ship, and the energy it takes for me to heal, while enjoy­ing every moment as it comes. Even though I’m in a safe and sta­ble place now, I still strug­gle to cope with how quickly things are chang­ing. I miss being able to record my thoughts and expe­ri­ences here, but I can’t afford the time it takes to get into that zone.1

The hard­est part is explain­ing to peo­ple why I’ve been out of touch for so long. It means going into a painful (and recent) his­tory, and it’s not easy to get into that emo­tional space, let alone think about things that are dif­fi­cult to relive, let alone open up to some­one, let alone worry about how they’re going to react.

  1. I’m try­ing to accept that it’s okay to wait before writ­ing about cer­tain ideas. It took me seven years before I could fig­ure out how to write about my mom, and that meant a lot of grow­ing before I could under­stand the whole sit­u­a­tion and finally put the sub­ject to rest. There’s so much more I still have to say, about things both good and bad. It’s just hard to get used to the idea that this will become a jour­nal of the past instead of a diary of the present. []

it is okay to hold your heart outside of your body

It’s been more than a week since I had a night alone. I never thought I’d be able to han­dle this kind of stim­u­la­tion again, but most peo­ple work dur­ing the day and my shifts involve run­ning the tour­neys when they’re off, so I still have morn­ings to myself. I can tell how quickly time is pass­ing cause the gaps in my photo fold­ers are turn­ing into months.

Being around so many peo­ple gives me a chance to work on my altru­ism. It’s always been easy with peo­ple who are impor­tant to me. Now I’m try­ing to fall into the habit of being kind to the ones who are neu­tral, to try to truly under­stand their real­ity so I can acknowl­edge their hap­pi­ness or suf­fer­ing. It’s a way for me to remove my bias, includ­ing whether I think they deserve either of those emo­tions, and always a hum­bling exercise.

girl on couch

 

Still, I wish I could explain what I was feel­ing. So much of myself was defined by my emo­tions. I remem­ber rid­ing the bus, los­ing myself to the warmth of the sun on my face and the swelling sound in my head­phones. Nowadays, every scene plays out like all caps slug lines in a screen­play. Nothing has changed but the dosage, and I don’t know if that’s a fact I should take com­fort in.

Not to say there aren’t dif­fi­cult times. I don’t have much con­trol over trig­gers, and I’m not ready to deal with cer­tain parts of my life yet. I’ve had to keep a dis­tance from toxic peo­ple and sit­u­a­tions to gain a sense of sta­bil­ity before I approach them again. It’s a way for me to give myself time to heal, after real­iz­ing just how much needs to be done.