In the last few years, I’ve gained a sig­nif­i­cant amount of con­fi­dence in my actions and deci­sions, espe­cial­ly when it comes to rela­tion­ships. It took a lot of grow­ing, and two things helped most:

1. hav­ing a bet­ter under­stand­ing of oth­er peo­ple’s expe­ri­ences in gen­er­al (i.e. I need­ed to gain more empa­thy)
2. sur­viv­ing enough crises that con­flicts or dif­fi­cult con­ver­sa­tions — or even my own feel­ings — were no longer debil­i­tat­ing­ly scary

Even though I’m more com­fort­able with my social behav­iour, I still strug­gle with lone­li­ness. Being more social­ly capa­ble means I can pur­sue rela­tion­ships more pur­pose­ful­ly and with­out regrets; it does­n’t mean my world is imme­di­ate­ly filled with lov­ing, stim­u­lat­ing peo­ple and needs are sud­den­ly being met.

Continue read­ing “the purge”…