After a ten month hiatus, I’m back into my regular table tennis routine again. I started out extremely rusty, feeling as if I was learning how to play again, but now I’m almost at the level that I ended with. It feels like it’s advantageous to take a step back from playing so that I can forget all my bad habits while remembering all the theory, because I can tell exactly what I need to change to improve now. I wish I could say the same for my golf game when I get out on the courses every spring.
My bout with gastroenteritis left me with a smaller appetite and emaciated frame. The sudden weight loss — bringing my weight precariously close to 100 lbs. — has been rather noticeable; my sweaters are baggy, my rings slip off my fingers, and I’ve lost two notches on my belt. Most people struggle to lose weight, I struggle to gain it and stay above 120. Table tennis is one of the best things I can do to fix this. After every session, I’m ravenously hungry, and this usually continues through to the day after.
Table tennis is also one of the only sports that I enjoy enough to not have to drag my ass out every time, which is definitely an advantage when the venue is an hour away. Unfortunately, my schedule on Tuesdays and Thursdays now consists of:
- waking up at six thirty in the morning
- going to work for eight and a half hours
- coming home and sleeping for half an hour
- eating a dinner which I’ve prepared earlier in the week (with no time to cook)
- travelling to the gym
- playing for two hours
- travelling home
- showering and falling asleep by midnight
There are no breaks in between, which means that I have to watch the clock during almost everything that I do. It’s a complete rush from start to finish. The upside is that when I’m at the gym, working on better short-ball control, or trying to achieve a backhand smash, I can forget everything else, which is something that doesn’t happen for me easily.
I had the same problems too (stomach spasms, lack of appetite, weight-loss ‑dropped to 96lbs), though I attribute them to anxiety over a lot of things. I do hope you overcome your struggle to gain weight.
off topic: Having found your blog has inspired me to do a make-over of my own. Now it doesn’t exactly look like a clone of yours, but one can definitely see where I put the “inspiration”. I hope you don’t mind.
I don’t mind at all…I guess inspiration can be found anywhere.