I feel so overwhelmed by my insecurities lately. I don’t know what to think of myself anymore. I can’t tell if I’m being hard on myself, or just honest.
I feel so overwhelmed by my insecurities lately. I don’t know what to think of myself anymore. I can’t tell if I’m being hard on myself, or just honest.
All I can do is tell you ::hug:: and remind you that a lot of the hard-on-yourself recordings in your personality are old ones, not created by you; are they that kind? At least you can ask yourself that when you feel it.
And even if you are being honest:
Ask yourself Is it productive?,
or should you shake yourself and go out and have some tea in a cafe with a window that overlooks a rainy street with feet passing by in colorful rubber boots and small bundled children and watch leaves get smushed to pulp?
Be protective of yourself, but in the right way.
Now that you mention it, I can tell part of this is an old bad habit of mine. Also, just over-thinking in general. Which sort of tells me I may not be seeing things as the way they are.