I take care of this moment by taking care of myself. That means nourishing my sense of well-being by spending time with people who:
- connect with me on an intimate level
- give me their full attention and command mine at the same time
- understand and validate what I’m going through
Normally, the goal is to use the positive experiences from these relationships to buffer my emotional resilience when things get rough, but right now I’m just trying to get to the point most people consider normal.
It helps when people make me things like this. I had a Google search box as my browser start page for as long as I can remember, until presented with this board full of happiness, where every update is relevant to my interests. Tiana and Genevieve secretly collected cats for months before giving it to me just because, and somehow there were 91 followers before I even made a Pinterest account to follow this namesake board. These are people who truly understand me, and make me feel connected even when I’m not with them. This is what I need more of in my life.
I’ve also been reaching into my past and searching for closure, whether that means giving or receiving forgiveness. It’s humbling to own up to my role in someone’s pain without making excuses or laying blame to protect my pride, but being able to do so has given me more amour de soi. Mistakes will be made on my journey, but it doesn’t mean I’m a bad person, and it won’t stop me from becoming better.
Seeking resolution doesn’t always end well though. I’m trying to understand each response as a message about the true nature of someone’s role in my life, without being caught up in anger. It’s so much easier to forgive or accept someone when I start to understand their reality, even if they’ve hurt me rather undeservingly. I finally feel like I’m getting a handle on my interactions with people, instead of constantly being at the whim of their behaviour.
It’s been a period of such tremendous growth in myself and development in my relationships that it feels like I’ve been given a reprieve. I’ve been working on all the little things I said I’d take care of when I was better, one day at a time. Just knowing that I’m improving in some small way is often enough to keep me going by itself.
I still occasionally get caught up on the idea that I need to be perfect before starting down a new path, but Lisa always reminds me that the person I am already isn’t so bad. Growing is a gradual and lifelong process. I can do the best with the person I am, and that’ll always be good enough.