Posts tagged with "pain"

laying low

At some point, the most I could do was sit by the win­dow and face the lawn. It’s hard to say how many hours were spent look­ing out­ward, inter­rupted every now and then by food I could barely taste or swal­low. For a per­son who needs to stay active to cul­ti­vate a sense of worth, it was a sign I was beyond her reach, and at a point where I was no longer able to help myself.

When she began to cry, I asked what was wrong. “I didn’t think you’d give up”, she explained, some­thing made appar­ent when I couldn’t man­age a veneer of pleas­ant­ness for the sake of being polite to friends or strangers alike. I once told her I would stick around for her sake, but in that moment we both under­stood it was a promise I couldn’t keep.



I won­der if I’ll ever be able to. It’s hard to remem­ber what life was like before I was so emo­tion­ally exhausted. Even when the exter­nal sources of stress are far away and my head is above water, it still feels like I’m drown­ing. When that gener­i­cally redo­lent scent of taxi leather hit my nose, it used to mean I had a plane to catch, a flight to take me out of the coun­try, an adven­ture await­ing; now it’s a por­tent of deaf­en­ingly silent wait­ing rooms, and psy­chi­a­trists who know too lit­tle and talk too much.

I keep my fret­ting fin­gers trim but the cal­luses keep heal­ing over, cause I can’t con­cen­trate long enough to improve (also why it’s taken me so many months to write this). The house is a barely con­tained mess. My phone is over­flow­ing with notes, texts, voice mails, things I can’t keep on top of. It’s been for­ever since I talked to Darren, even longer since I made a trip out of town. I’ve grown sen­si­tive to loud noises. I barely rec­og­nize my own face.

That’s how I know I’m not ready to process parts of the past yet. Going so many years with­out a reprieve has left me drained of cop­ing resources, and when I’m barely man­ag­ing my needs for safety and sur­vival, there isn’t any room left for growth or improve­ment. I need more time to heal, to replace upset­ting mem­o­ries with new expe­ri­ences, to be in a sta­ble place before revis­it­ing the most trau­matic parts.

Heather by the window


For the moment, that means work­ing with my nat­ural energy pat­terns and momen­tum as I try to develop healthy habits. It’s left me up at odd hours, eat­ing irreg­u­lar meals, and largely house-bound. Heather tends to my needs and never leaves my side for more than 15 min­utes. I’m for­tu­nate to have a small sup­port group help­ing me look after things — drop­ping off gro­ceries, bring­ing my car for main­te­nance, pay­ing the bills, dri­ving me to appoint­ments — small tasks that seem daunt­ing when so unsure of myself. Misun even offered to help sell the house and fly me to France so I could live under her care indef­i­nitely; if only one could be car­ried by the love of one’s friends alone.

It pains me to be here wait­ing, feel­ing like I’m miss­ing oppor­tu­ni­ties for hap­pi­ness every day, but I’ve learned that progress can’t be rushed. Not just cause I have to tread so care­fully through the past, but because I’ve been down for so long that it feels like it’ll never be up again. That’s why I have to trust her when she tells me things will even­tu­ally be okay. Until then, I spend my time lost in the Dark Tower, appre­ci­at­ing a sobri­ety I wasn’t pre­pared for, look­ing for duels in the bor­der­lands, try­ing to feel nor­mal again.

steps into strides

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It’s nice to be at a point where I don’t suf­fer sim­ply by the act of exist­ing. With my head above water, I can pur­sue a sense of hap­pi­ness instead of con­stantly decid­ing whether it’s worth going on.

But I have to admit that the depth of my strug­gle is what gave me the tools to thrive now. When I was try­ing to sur­vive the most dif­fi­cult times, I learned that I could limit the effect of life’s inher­ent insta­bil­i­ties by being in bet­ter con­trol of myself. Through my jour­ney with social injus­tice1, I learned how to empathize with peo­ple and under­stand their expe­ri­ences. From hav­ing lost all my most fun­da­men­tal emo­tional bonds, I learned to be a more patient friend and deeper lover.

It feels like I’ve been strug­gling in ado­les­cence, and am now tran­si­tion­ing to the next major phase, one that will involve as much heal­ing as grow­ing. That means I need to prac­tice using these tools, cause know­ing how to be a bet­ter per­son isn’t enough by itself; time and per­se­ver­ance are just as impor­tant for a per­son with so much damage.

There are still bad days, moments of weak­ness, and ground­less inse­cu­ri­ties, but they’re get­ting less fre­quent and less intense, and I have more time than I ever thought I’d have. As long as I’m on the right path, each step I take toward find­ing my stride will get me to where I want to go.

  1. And with the sup­port of Shawn and Tiana mak­ing me feel val­i­dated about my feel­ings every step of the way. []

what fool hath added water to the sea?

O earth, I will befriend thee more with rain,
That shall dis­til from these two ancient urns,
Than youth­ful April shall with all his showers

—Titus Andronicus

I lost my life as I knew it, piece by piece, over days and weeks and months. Now things will never be the same. In moments of cri­sis, every­thing has been dis­tilled; what’s gone is gone for­ever, and what remains is what I will carry for the rest of my life.

And as the threads unrav­eled, I tore myself from the world away, my face unable to bear the bur­den to others.

old habit

  • Rob: Sometimes it still hurts. You know how it is, man. It’s like, you wake up every day and it hurts a lit­tle bit less, and then you wake up one day and it doesn’t hurt at all. And the funny thing is, is that, this is kinda wierd, but it’s like, it’s like you almost miss that pain.
  • Mike: You miss the pain?
  • Rob: Yeah, for the same rea­son that you missed her… because you lived with it for so long.


I’m in my last days of high-school again. Pretty much this. Feeling like I have the rest of my life ahead of me with so much to look for­ward to, but only cause I’m try­ing to shed every­thing that hap­pened in the final dis­as­trous year.

I remem­ber writ­ing a lot back then in this black note­book. It was filled with all these ver­bal scrib­bles, short pas­sages of text, words, lyrics, emo­tions I couldn’t con­tain. My thoughts were a jum­ble, lost some­where between the pain and the love of how it made me feel alive.

That’s how I feel now. Old habits break hard.

About once every two years I uncer­e­mo­ni­ously threw it out and bought a new one, because I hated every­thing in it. I never wanted to think of myself as the per­son who wrote all the things in there. Sometimes I won­der if I’ll look back on these entries one day and think the same.