I have to write this so I can admit it to myself.

I have to write this because I can’t think of anything else nowadays, except for how hard it is to get out of bed in the morning.

I’ve been reading a book my therapist recommended to me a long time ago, the one that deals with lifetraps. In one of the first chapters, it goes through each lifetrap by first explaining a “core need”, which is something a child should have in order to thrive. It goes through examples on how we should have been raised, and how a healthy mind will grow from that. Then it explains how the lifetrap may develop if that core need isn’t met, by giving examples of destructive childhood environments.

And for almost every lifetrap in the book, I saw my own childhood in those examples of destructive environments, such as the one about “Self-esteem”:

Self-esteem is the feeling that we are worthwhile in our personal, social, and work lives. It comes from feeling loved and respected as a child in our family, by friends, and at school.

Ideally we would all have had childhoods that support our self-esteem. We would have felt loved and appreciated by our family, accepted by peers, and successful at school. We would have received praise and encouragement without excessive criticism or rejection.

But this may not have happened to you. Perhaps you had a parent or sibling who constantly criticized you, so that nothing you did was acceptable. You felt unlovable.

As an adult, you may feel insecure about certain aspects of your life.

When I was reading that, all I could think of was one specific incident from my childhood. I was young enough that my mom would bathe me, and she would do it in the en suite bathroom of the master bedroom. One day, she came to dry me off with a towel, and both the bathroom door and the bedroom curtains were open. I told her to close the door, because I was self-conscious about being seen naked by the neighbours across the street. I was really upset about it, and instead of walking two feet to close the door, she laughed and said, “You’re no Tom Cruise”, and left it open. From that point, I’ve had this irrepressible feeling that I’m never attractive enough for someone to even be interested in seeing me naked.

And that was just one example. My childhood was filled with so many such memories, each one branching into other lifetraps.

I’ve never wondered why I have self-esteem issues. I fucking hate how self-conscious I am, because I know the extent of that self-consciousness isn’t normal. I’ve struggled with issues like that my entire life, and I can trace everything back to my parents. It fills me with rage to know that they damaged me to the point where I feel so overwhelmed by my flaws that sometimes I’d rather be dead.

If I were ever to commit suicide — and at this point I feel like I can’t rule out the possibility of this anymore — I’d say that my parents would be 55% responsible¹, with my mom sharing more of that blame than my dad.

I hope she reads this one day. I hope my entire family reads this. I hope all my cousin’s moms read this, because they usually try to defend her. I want everyone to know that if I die by my own hand one day, I blame my mom more than anything else in the world. I want parents to know that they have a responsibility to their kids because they’re people too, that they have to treat them properly, and that I was an example of what happens when you don’t.

This is starting to sound like a suicide note, and it’s scaring me. Good thing I’ve always been a rational person, and I still recognize that suicide is an irrational decision for me at this moment. Sometimes, I watch suicide videos just to shock myself into realizing how final, irreversible, and horrible that decision is.

I’m at a lot better than where I was two years ago, before I went to therapy, but I’m still far from being fixed. I can admit that to myself now.

1. The other 45% being my own inability to deal with these things, but I attribute that to temperament, which is inborn and hence not their fault. [↑]

I took these of Navid and Jess a little while back.

More recently, Navid called to let me know the childbirth went well, and now he has another adorable little half-Persian girl.

Rose is old enough to walk on her own now and give me kisses before she leaves.

While I’ve always been very appreciative of what we did have, sometimes I wonder about what we never had the chance to do.

Sure, I bared my soul. I surrendered. I gave her the songs I don’t share with just anyone. I told her how profoundly important, wonderful, and remarkable she was to me. I let her in like no one else before.

But there were parts of myself I never gave up.

It wasn’t because we hadn’t reached that level of trust. It was a way for me to protect myself. To feel as though she didn’t have all of me, so I wouldn’t be left as open and vulnerable when the end finally came.

I regret it now. Not because I think it would have changed anything¹, but because I wonder what it would have been like for someone to know me completely. To feel vulnerable and safe, all at once. Even knowing I’d be heartbroken eventually, it would have been worth it to share what I’ve always saved.

I’ve been keeping all my girlfriends at arms length to protect myself. I can’t go through life holding things back anymore, constantly worried someone’s going to hurt me. That’s always a risk, no matter how stable a relationship is.

I have to put myself out there. I have to make the first step, even if it means feeling uncomfortable, because the more you share, the more comfortable you become, the more you share, and so on.

I can only go forward now, as a wiser person, a stronger soul, a better lover.

I suppose I’m feeling nostalgic, or missing her, as is my wont when the seasons change.

1. Cause it wouldn’t have. [↑]

I’m free again after my training, and Dave takes me to his favourite restaurant in Nashua to meet up with Sid and his girlfriend. It’s a small, family-owned Mexican joint with bright colours and an appropriately accented waitress.

Over dinner, we compare our regional differences. I ask them what it means when someone says “A quarter of one” (12:45), because they don’t say “a quarter to one”. I ask them if they take their shoes off when they get in the house (sometimes, depending on the host), because I noticed no one did when I was in a house¹. I ask them if they have bubble tea (there’s one Vietnamese restaurant that serves it), because it’s all over Canada now. I tell them New York Fries serves poutine (What’s New York Fries?). I pull out some Canadian bills and show them the braille (Oooooooh). At one point, Sid calls me on my “eh”, contrasted from their “huh” used at the end of a sentence to emphasize a point.

Dave and I drive to downtown Manchester, the biggest city in New Hampshire, to a bar/café called Republic. Every month, Dave organizes the Collective, a group of creative people with a certain energy, and a void in their lives when it comes to someone with whom to discuss their endeavors on a practical, nonthreatening, philanthropic level.

I repeat a person’s name after being introduced to them, a trick I learned from the client specialist course I took in New Hampshire four years ago.

At one point, Ed asks us how we know each other, and Dave explains, along with a story:

When my sister and I were kids, we imagined what it would be like if we were more of us, so we needed an older sister and a younger brother to round out the sibling experience. As the oldest brother, I needed to know what having an older sister was like. And we also chose personalities to go with them. I think the older sister was a heavyset, strong girl with a determined, mothering tendency toward us. Her name was Daphne, and she was the type to play field hockey or lacrosse when she went to college had we known what that was back when we were kids. The younger brother would be a slender, artistic type that was a stylish and careful dresser; “metrosexual” was the term we’d have used, my sister commented recently, had we known the word. His name was Leland.

And when he met me yesterday, he thought, “That’s Leland!”. Now he’s wondering if he’s going to run into Daphne in the future.

After two hours of brilliant conversation and exchange of energy, we go our separate ways. These are my people, and I feel the need to start something similar in Ottawa.

I take a picture of us because I leave tomorrow, shortly after the end of the course, and won’t have a chance to see him again. I offer my house if he ever wants to get away and change up his frame of mind, and he returns the offer.

In 24 hours, I’ll be home sweet home again, but certainly wishing I had more time to talk, and relate, and feel as if there was another kindred soul in the world.

1. Not even in my hotel room, which I found very strange. [↑]