Monthly Archives: February 2013

the edge of a waterfall

There’s so much hap­pen­ing at once that it makes my head spin. Sometimes I won­der what it’d be like to be the one writ­ten about, to be on the other side of that lens. What would another per­son say about me? Would it be dif­fer­ent from what I think of myself? And would I like what was said?

I haven’t been able to write, not from a lack of time or desire, but because I can’t keep a straight thought for long enough to get it on a page. Even when I can get myself to sit down for an hour, I just end up in an end­less cycle of inspired writ­ing and crit­i­cal revi­sions. I’ve been ques­tion­ing every­thing. I don’t know what I’m work­ing towards, where I’m going to end up, or even what I want any­more. It’s easy to get over­whelmed by it all, so I have to remind myself to take every­thing one day at a time.

It’s no longer about resolv­ing strug­gles and learn­ing to grow, it’s about fun­da­men­tal changes in the per­son I am and the way I define myself. When you’re unsure of who you are, noth­ing in the world seems sta­ble. Maybe that’s why the good doc­tor asked me if I was scared of chang­ing. I told him yes, but only because I don’t know if the per­son I am now would like the per­son I’ll be later.

tin cans and string for years

Man can­not remake him­self with­out suf­fer­ing, for he is both the mar­ble and the sculptor.

—Alexis Carrel

I’ve been dis­cov­er­ing that I don’t know how to take care of myself. Not in a prac­ti­cal, every­day sense, but a cog­ni­tive one. Consistent psy­cho­log­i­cal abuse dur­ing my for­ma­tive years meant I never had the chance to develop some impor­tant life skills, like how to nur­ture my emo­tional needs, how to make mis­takes, and how to view myself with­out judg­ment. The poi­son was in the wound, you see, and the wound wouldn’t heal.

So far I’ve just started rec­og­niz­ing these issues in ther­apy, and it all makes me feel dam­aged and defec­tive, likely why I’ve been hid­ing these parts of my life from oth­ers for so long. But I’ve been hid­ing them from myself most of all. It’s hard to go through the painful but nec­es­sary process of griev­ing when I’m alone; always eas­ier to ignore things and keep going.

I asked Tiana to help me through this, cause now I know I can’t do it by myself. It wasn’t easy. Even the sim­ple idea of ask­ing for help makes me anx­ious. People who’ve had major roles in my life have hurt me or let me down in a very sig­nif­i­cant way, so trust­ing oth­ers has always been hard, and I’ve avoided being vul­ner­a­ble for so long because of that.

Luckily, Tiana responded the way I needed her to, and it’s been a great com­fort to give myself up to some­one I can trust. To be able to cry in front of a per­son with­out feel­ing guilty about my emo­tions or how I’m mak­ing them feel. To be able to talk to some­one who’s recep­tive and atten­tive and gen­tle and car­ing and appre­ci­ates my open­ness as well. To be the lit­tle spoon, cause every­one needs to be held some­times. She lets me let go, and for the first time, I’ve been able to sur­ren­der myself fully and still believe that I’ll be okay. I can sigh with relief instead of sadness.

These are still baby steps though, and the whole process is ter­ri­fy­ing. My sense of con­trol is what makes me feel safe, even if it’s detri­men­tal to my growth, and I’m still learn­ing how to give that up. But I tell myself it’s progress nonethe­less, which is what I need now.