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“Try to hold you in bed you shrug away instead oh I don’t know why.” I found this song dur­ing a recent tran­si­tion, and it’s stayed with me since. It fits so many moods — con­tent­ment, sad­ness, lon­li­ness, morn­ing, mourn­ing, and moulting.

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In a way, I’m forc­ing myself grow and improve, and this scares me. In the book my ther­a­pist rec­om­mended, it explains “Change requires will­ing­ness to expe­ri­ence pain”, and I’m going through this exactly. I’m con­stantly step­ping out of my com­fort zone, and at this point, it’s much more trep­i­da­tion than excite­ment. It’d be so much eas­ier to fall into old men­tal habits, as unhealthy as they are.

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On morn­ings like this, I sit in my liv­ing room with the cur­tains open. It makes me self-conscious to be sit­ting there with houses across the street get­ting a clear view of me in my PJs and mussed up hair. But it reminds me that some­one else is out there. That the world is full of life, and vibrancy, and peo­ple just like me.

Thumbnail: Bloody Mary

The days move quickly. To be hon­est, I wouldn’t mind if spring came early this year. I’ve had my fill of the snow by now. Maybe I’m just look­ing for a change, some­thing that isn’t the same Canadian win­ter that made our embraces that much warmer, when we weren’t find­ing com­fort in mutual mugs of hot tea and duck-down duvets.

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I’ve been feel­ing bet­ter lately. About life in gen­eral, but myself as well. I guess you could say I’ve stopped blam­ing myself, or won­der­ing what I did wrong.

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Sometimes, you care for some­one so much and so often that it becomes a habit, long after their gone, regard­less of what you’ve been through. At that point, it’s only hard to let go because you don’t want to. When you lose your muse, you lose your inspi­ra­tion, and for some­one like me, the soul begins to wither.

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The days are def­i­nitely eas­ier than the nights. When I wake up between 3–5 am, all these thoughts keep flood­ing back, as if my sub­con­scious is doing the think­ing I’ve been try­ing to avoid. But when the sun is on my face, I’m left feel­ing serene and uncarved.