So I wasn’t being com­pletely hon­est when I said no more tea. I’d sim­ply switched from black to orange tea. Even that didn’t work though, and a mild panic attack had me down to even lighter, Chinese tea.

A warm, relax­ing mug can be rather addicting.

Thumbnail: Green tea
Thumbnail: Longjing
Thumbnail: Rose green tea
Thumbnail: Green tea mug
Thumbnail: Leaves macro

The great thing about tea is that it doesn’t just taste good, it serves a pur­pose. Cleanses the palette. Aids diges­tion. Combats the Yang of greasy foods with Yin. Green tea in the morn­ing serves to awaken the senses. Longjing calms the mind at night.

The steep­ing process is beau­ti­ful. Green tea is espe­cially prone to scorch­ing, so the water can’t be too hot, or the tea will turn bit­ter. Not hot enough, and the leaves won’t fully release their flavour.

Note: Each frame of the video is a dif­fer­ent pho­to­graph, taken five sec­onds apart. About thirty min­utes in total.