The Everyday Sickness Of Stress

I called in sick again today, but this time I didn’t go in.

In Psych 101, you learn that a group of stu­dents are sprayed in the face with the cold bac­te­ria dur­ing their exams, while a con­trol group is sprayed dur­ing the reg­u­lar school year. The result is that the stu­dents going through their finals are more than twice as likely to get sick. Stress low­ers the immune sys­tem, and the les­son here is that there’s a direct con­nec­tion between the health of the mind and the body.

Knowing this isn’t enough to pre­vent it. Sometimes it all adds up, and you get worn down.

Little sur­prises come in the form of friends offer­ing to pick things up from the phar­macy, peo­ple I’ve never even spo­ken to ask­ing if I’m okay, or care pack­ages from ex-girlfriends, con­sist­ing of choco­late bars, vit­a­min C drops, African peanut soup, a DVD of BMW shorts, and even a get-well-soon card.