Man, have I missed steak for din­ner. I brought back a nice hunk of strip loin from home, sea­soned it with Montreal steak spice, and pan fried it to per­fec­tion. I’ve been liv­ing off chicken and pork for the last two years, so the red meat is a nice change. I think I’ll start doing steak nights on Fridays. It’ll cer­tainly make decid­ing what to have for din­ner a lot easier.

A nicely cut T-bone, cooked to medium, served with pota­toes and a glass of red wine. Ugh. Heaven.